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Hitting the Bamboo Pole – Bridge Conditioning of Mok Ga Kyun

Mok Ga Kyun is famous not only for its profound kicking techniques, but various methods of strength and conditioning as well. Mok Ga Kyun uses many special devices, such as stone locks, wooden dummy, sandbags, bags for catching and throwing etc. One of the most commonly used tools in Southern gungfu styles is simple wooden […]

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Chan Gwok Wa sifu of the Baak Mei Style

“The Baak Mei Style was derived from the Shaolin style, its place being the Shaolin Temple of the Emei  Mountain in Sichuan Province. Its founder was none other than the second of five well-known elders of Shaolin Temple, viz. Ng Mui, Baak Mei, Fung Dou Dak, Ji Sin and Miu Hin. The five of them […]

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Hung Ga Kyun Grand Master Ho Kam Wai passed away at 80

Hung Ga Kyun World has lost another of its Grandmasters… It is always hard to write about someone you never personally met. I was fortunate enough to hear some stories and saw some of Grandmaster Ho’s Kung Fu through his famous tou dai Mark Ho Sifu.

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The Hung Ga Fraternity, Then, Now, and Future

Hung Ga (Designating “the House of the First Ming Emperor”) was originally founded as a Han Chinese patriotic coalition, more specifically, an anti-Qing fraternity. With the Opium Wars, “The Eight-Nation Alliance”, and Japanese involvement with the Qing Court, we again see Han fraternal bonding as an answer to foreign incursion, by the formation of the […]

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Rare Chinese Martial Arts Footage from 1930’s

Very rare footage of martial arts training from the Hunan province: military trainign and group calisthenics Changsha capital city women high school group calisthenics Hunan National Art Gym Schoolgirls performing “Eight Forms” and Shaolin quan Military training of Pu Ji Sao Tui Quan (Sweeping Leg Set) Bagua and Taijiquan of Central Guoshu Gym performed by […]

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Successfull Hung Ga Kyun seminars by Sifu Wong Chung Man in the Netherlands

Master Wong Chung Man (lineage Wong Lei – Leung Kam Kwong) led a series of seminars in Utrecht on May 4 and 5. The seminars attracted participants from several schools, even non-Hung Ga schools, as well as from Hung Ga schools from Czech Republic and Germany. With over 45 people attending, many following several seminars, […]

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