Mok Ga Kuen

Hitting the Bamboo Pole – Bridge Conditioning of Mok Ga Kyun

Mok Ga Kyun is famous not only for its profound kicking techniques, but various methods of strength and conditioning as well. Mok Ga Kyun uses many special devices, such as stone locks, wooden dummy, sandbags, bags for catching and throwing etc. One of the most commonly used tools in Southern gungfu styles is simple wooden […]

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Kicking Drills of Mok Gar Kuen

We have all heard the old  kung-fu saying “Southern Fists, Northern Kicks” (Naam Kyun Bak Teui). Northern styles are supposed to specialise in long-reach kicking techniques, Southern styles speciality are powerfull short range hand attacks, using many different hand formations…, right? Well, Northern or Southern style of Chinese Kung-Fu, does not really matter – many […]

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