Archive for the Downloads Category


Jau Family Eight Diagram Long Pole Ebook

Taam Hom Sifu, Grand Master of “Taam Family Three Extensions System” (Taam Ga Saam Jin Kyun, one of the Siulam/”old Hung Kyun” systems ) was known in Hong Kong as  “Long Pole King” (Gwan Wong). His famous long pole skill comes from Jau Family (鄒, ie. not Jau 周 of commonly known Hung Tau Choi […]

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Free Poster: Hung Ga Kyun’s “Iron Thread Set” (Tit Sin Kyun)

Another free Hung Ga Kyun poster to download – Ng Bing Kuen sifu’s “Iron Wire Set” (Tit Sin Kyun), Hung Ga Kyun’s high level form focussing on qigong. Ng sifu is well known for his openness and willingness to share this treasure. He teaches in Shaukeiwan, on Hongkong island.

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Free Poster: Hung Ga Kyun’s “Taming of the Tiger in Gung Pattern”

Hung Ga Kyun’s “Taming of the Tiger in Gung Pattern” (Gung Ji Fuk Fu Kyun) is the oldest fundamental set of Wong Fei Hung’s Hung Ga Kyun. It belongs – together “Tiger Crane Double Form” (Fu Hok Seung Ying) and “Iron Thread” (Tit Sin Kyun) – to the so called “Three Treasures of Hung Kyun” […]

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