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Archive for the ‘Lung Ying, Bak Mei’ Category


Pak Mei Kung Fu’s Gau Bou Teui – Nine Step Push

By on Thursday, February 23rd, 2012 | No Comments

Pak Mei Paai (白眉派; pronounced Baak Mei Paai in Cantonese), literally the White Eyebrow system of kung fu, was named after Pak Mei Dou Yan (白眉道人) – or Pak Mei the Daoist, one of the primary figures of Southern Chinese martial mythology who along with Ng Mui (五梅), Ji Sin (至善), Fung Dou Dak (馮道德), [...]

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Fatsaan Bak Mei Street Tactic

By on Saturday, November 5th, 2011 | No Comments

So called Reality Based-Self-Defense (RBSD) is a hot topic in the martial arts today. You may have heard of Sammy Franco, Lee Morrison, Jim Wagner, Jim Grover (aka Kelly McCann) or systems like Krav Maga, Urban Combatives, Shredder etc. Some of the RBSD instructors are trashing traditional martial arts, but if you look at modern [...]

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