tiu pek wu jung
jing min dat po
haau yap pin mun
chyun sim fung jit
lin waan jeun gik
bou bou gan bik
gung fong gaau tai
lift and chop, guard the center
frontally break in and destroy
cleverly enter fom the side gate
penetrate, dodge, seal and intercept
continually advance and attack
every step close in and press
attack and defense change one into another