by TenTigers » Fri Nov 16, 2012 6:35 pm
Here's what I came up with:
take the movements from FHSYK-the cornered fierce tiger, pawing sand,(Double opening hands to separate the two hand grab or push, into the double tiger claws, and the twin dragons embrace the moon(double hooking hands to separate low, and the double palm strike, or double leopard strikes) and put them together in a paired exercise. It links the hands with the stances as well.
Then, you can do it with single hands as well.
The double pushing hands in the second section of FHSYK (forgot the name..)is very similar to tai-gihk kuen's toi-sao when practiced with a partner, again double hands or single.
Enjoy!
'My Gung-Fu is MY Gung-Fu. It may not be YOUR Gung-Fu"
Gwok Si, Gwok Faht