In parallel with my Hung Gar training, I do a few hours of chi sau one night a week for the last few weeks with a tai chi teacher. He also plays chi sau with other stylists (eg mantis, Choy Lei Fut, Wing Chun) and mixes techniques from those styles in wherever they work. So far I've focused on "emptying the cup" and learning his approach (including learning joint locking exercises and a few tai chi exercises like nine palace), although it's unavoidable that I've ended up thinking about some HG theory like the application of the 12 bridges.
As my Hung Gar training is largely form based (application is explained to us, but we don't regular training in the application or variations on it), I'm hoping some of you who play chi sau or similar can give me some specific tips on using HG in chi sau. Specifically:
1. What HG techniques are useful as "go to" techniques in chi sau that I can try out? For example, I've found wu dip jeurng useful, as well as using the crane beak to pull and strike. Any suggestions on other HG treasures to use would be great.
2. How much do you use gong vs yau? The teacher I play with is mostly soft in his approach and I've followed this approach (a) partly as part of the empty cup approach to learning new stuff and (b) partly as I see this as a good way to focus more on yau, as my HG has always leaned more towards gong. Accordingly, I've avoided using "smash through" or "overpower" techniques so far in favour of remaining soft and using bridges like wan, fen and bik. Do you guys rely more on gong?