Hey,
anyone of you ever practised with a 12 ft pole ? I recently started some workout with this and I tell u thats a nice addition for power training...
Heres a clip from my friend Sifu Henry Lo (ngo cho kun,5 ancestor fist)
playing a form with the 12 ft pole
[youtube]http://www.youtube.com/watch?v=pgmzgY6MMxU[/youtube]
12 foot pole
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12 foot pole
by Frank Bolte » Mon Nov 26, 2007 2:26 pm
- Frank Bolte
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by HungFamilyFist » Mon Nov 26, 2007 3:21 pm
the tallest one i have is 10 or 11 feet. But I can rarely use it. Rooms are too small for it. Occasionally i do it outside, but I use a 9 foot for general practice.
We do what i believe is called the "5th brother staff" from the Tong Fung System.
We do what i believe is called the "5th brother staff" from the Tong Fung System.
Southern Fist - Primarily Hung gar/wing chun
Yang Style Tai Chi
Yang Style Tai Chi
- HungFamilyFist
- Posts: 148
- Joined: Tue Aug 28, 2007 6:52 pm
- Location: Long Island
by Frank Bolte » Mon Nov 26, 2007 3:58 pm
- Frank Bolte
- Posts: 697
- Joined: Sat Aug 25, 2007 2:27 pm
- Location: hannover
by HungFamilyFist » Mon Nov 26, 2007 9:22 pm
Southern Fist - Primarily Hung gar/wing chun
Yang Style Tai Chi
Yang Style Tai Chi
- HungFamilyFist
- Posts: 148
- Joined: Tue Aug 28, 2007 6:52 pm
- Location: Long Island
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