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dutch songs

"Old" Hung Kyun and "New" (Wong Feihung) Hung Kyun
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dutch songs

Postby Frank Bolte » Wed May 19, 2010 10:00 am

[youtube]http://www.youtube.com/watch?v=YTGMirK-UyA[/youtube]
Last edited by Frank Bolte on Sun Oct 31, 2010 10:48 pm, edited 2 times in total.
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Postby PM » Wed May 19, 2010 12:37 pm

thnx for sharing the footage brother!
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Postby Asmo » Wed May 19, 2010 1:42 pm

Nice nice Franky :)

So funny, seeing myself doing the first few times the pole :)

Will relay that to the group here!
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Postby Frank Bolte » Wed Sep 01, 2010 12:08 pm

[youtube]http://www.youtube.com/watch?v=9IG3ZB03B_0[/youtube]
Last edited by Frank Bolte on Sun Oct 31, 2010 10:49 pm, edited 2 times in total.
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Postby PM » Wed Sep 01, 2010 12:19 pm

:)
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Postby Asmo » Wed Sep 01, 2010 12:30 pm

Say hello to Christian from me Franky :)

Good work! Hope Lucas will want to learn gungfu too. Sometimes he is "practicing"already in the living room, hihi.
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Postby Frank Bolte » Fri Sep 17, 2010 9:35 am

.................................
Last edited by Frank Bolte on Sun Oct 31, 2010 10:47 pm, edited 1 time in total.
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Postby Frank Bolte » Tue Oct 05, 2010 9:29 pm

[youtube]http://www.youtube.com/watch?v=9IG3ZB03B_0[/youtube]
Last edited by Frank Bolte on Sun Oct 31, 2010 10:49 pm, edited 2 times in total.
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Postby Bamboo » Wed Oct 06, 2010 4:56 am

Regarding the ng gwoon september part 1 video...

Frank: Very interesting. What is the form (?) or exercise (?) that your students are performing from 3:55 - 4:40? Thanks.
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Postby Frank Bolte » Wed Oct 06, 2010 5:22 am

[youtube]http://www.youtube.com/watch?v=YBGP27iui30[/youtube]
Last edited by Frank Bolte on Sun Oct 31, 2010 10:50 pm, edited 1 time in total.
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Postby PM » Wed Oct 06, 2010 8:00 am

very nice video (nice editing Asmo)

i see you have added dumbell snatches - one of the best strength and conditioning exercises you can do, very good. kettlebell/stone lock is better, but dumbell definitely can do. we will show some exercises at the demo in November

all the best, see you soon, brother!
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Postby Asmo » Wed Oct 06, 2010 8:28 am

Had a very good stay at Ng Gwoon Hannover! The interaction with Frank's students is always a good one. The demo's went really well, and in the evening we had a nice party for students only. Big screen, kungfu flicks, what you want more? :)

And, thank you PM :)
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Postby Asmo » Fri Oct 08, 2010 10:13 am

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Postby PM » Fri Oct 08, 2010 11:05 am

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Postby Chunyat » Sat Oct 30, 2010 5:57 pm

Last edited by Chunyat on Mon Nov 01, 2010 7:54 am, edited 1 time in total.
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