some saan da training in one of the Lam family Hung Kyun schools
[youtube]http://www.youtube.com/watch?v=lqm05OuPFPs[/youtube]
Hung Kyun saan da
21 posts
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by vaulander » Sun Aug 23, 2009 2:52 pm
Here's to cheating, stealing, fighting, and drinking.
If you cheat, may you cheat death.
If you steal, may you steal a woman's heart.
If you fight, may you fight for a brother.
And if you drink, may you drink with me.
If you cheat, may you cheat death.
If you steal, may you steal a woman's heart.
If you fight, may you fight for a brother.
And if you drink, may you drink with me.
- vaulander
- Posts: 234
- Joined: Mon Sep 15, 2008 9:32 am
by vaulander » Mon Aug 24, 2009 3:25 am
Here's to cheating, stealing, fighting, and drinking.
If you cheat, may you cheat death.
If you steal, may you steal a woman's heart.
If you fight, may you fight for a brother.
And if you drink, may you drink with me.
If you cheat, may you cheat death.
If you steal, may you steal a woman's heart.
If you fight, may you fight for a brother.
And if you drink, may you drink with me.
- vaulander
- Posts: 234
- Joined: Mon Sep 15, 2008 9:32 am
by SifuYui » Wed Jun 08, 2011 9:08 pm
My training brother, Matthew Blazon Yee, drills the full contact fighters on the basics - jab, cross, uppercut, hooks. He adds:
- cover/strike - meaning you block a strike and return a strike
- Strike, move to the side and strike again (usually a hook) as you move
- bob and weave
- push off (sometimes its the only thing to do) and move
- putting your body into the strike so that every strike has power
Most importantly, he works them to death on cardio and endurance!!!
This is just a basic outline, and the training usually is dictated by the rules of the tournament. Some don't allow elbows or knees, some don't allow sweeps to the backfoot, some don't allow throws, etc.
Yui
- cover/strike - meaning you block a strike and return a strike
- Strike, move to the side and strike again (usually a hook) as you move
- bob and weave
- push off (sometimes its the only thing to do) and move
- putting your body into the strike so that every strike has power
Most importantly, he works them to death on cardio and endurance!!!
This is just a basic outline, and the training usually is dictated by the rules of the tournament. Some don't allow elbows or knees, some don't allow sweeps to the backfoot, some don't allow throws, etc.
Yui
- SifuYui
- Posts: 98
- Joined: Fri Jul 17, 2009 8:51 pm
- Location: 115 W 27th Street, Suite 602, NYC
21 posts
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