by PM » Fri Apr 24, 2009 7:29 pm
it says something like:
"Disclosure of Shaolin secrets - mysterious training of Shaolin Martial Skill, Muscle/Tendon Changing Classic (Yi jin jing) and Brain/Marrow Washing Classic (Xi sui jing).... needs to be practiced under the guidance of experienced master, do not try at home."
similar practice was part especially of Daoist internal training - essence, energy and spirit (jing, qi shen)
well, might look like very obscure practice, but our tit sin kyun looks also kind of weird, does not?
Pavel Macek