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five "elements" - gold?
by PM » Tue Apr 12, 2011 3:26 pm

7 Replies

4968 Views

Last post by Jayfrin
Sun Apr 17, 2011 6:20 pm
Lau Ga Kyun
by JPC » Sat Apr 16, 2011 6:08 pm

2 Replies

2510 Views

Last post by JPC
Sun Apr 17, 2011 1:04 pm
warriors palm
by Yogicmotion » Fri Apr 15, 2011 11:58 pm

3 Replies

2596 Views

Last post by Daifong
Sun Apr 17, 2011 12:59 am
New to Hung Gar, requesting advice
by montif » Fri Apr 15, 2011 6:11 pm

2 Replies

2229 Views

Last post by montif
Fri Apr 15, 2011 9:21 pm
Height/Length of Tiger Fork
by SifuYui » Sat Apr 09, 2011 11:28 pm

3 Replies

2846 Views

Last post by markt
Fri Apr 15, 2011 6:49 pm
outpointing toes in horse stance
1, 2, 3, 4by Frank Bolte » Thu Aug 30, 2007 3:16 am

45 Replies

38092 Views

Last post by inthebakyard
Fri Apr 15, 2011 4:04 am
YHG-Syracuse: Lin Gong
by YHGSKF » Wed Apr 13, 2011 9:28 pm

2 Replies

2189 Views

Last post by Daifong
Thu Apr 14, 2011 7:19 am
Iron Gate Bolting, Thousand Pounds Pressing Down
by PM » Sun Apr 10, 2011 11:37 am

10 Replies

5938 Views

Last post by Jayfrin
Wed Apr 13, 2011 10:24 pm
Iron Wire E-book preview.
by ngokfei » Sat Jan 24, 2009 2:14 am

5 Replies

4690 Views

Last post by Jayfrin
Wed Apr 13, 2011 9:48 pm
Celebration of the 150th birthday of Lam Sai Wing in Praque
by Tiger5 » Fri Mar 18, 2011 1:03 pm

9 Replies

5650 Views

Last post by PM
Mon Apr 11, 2011 9:48 am
crutch kick (gwaai geuk)
1, 2by PM » Mon Nov 29, 2010 11:23 pm

25 Replies

17287 Views

Last post by PM
Sun Apr 10, 2011 10:52 am
:)
by bicboi123 » Sat Mar 26, 2011 3:13 am

8 Replies

5395 Views

Last post by evildrgo
Wed Apr 06, 2011 3:56 am
Supplementing your Hung Ga
by Bamboo » Mon Apr 04, 2011 6:36 pm

3 Replies

2594 Views

Last post by PM
Tue Apr 05, 2011 10:12 am
Hung gar posters
by daoust » Mon Mar 21, 2011 4:58 am

2 Replies

2232 Views

Last post by daoust
Mon Mar 28, 2011 9:22 pm
Mook Yan Jong
1, 2by mok » Fri Feb 08, 2008 2:58 am

20 Replies

23290 Views

Last post by markt
Thu Mar 24, 2011 5:46 am
Hung Gar, Toy Gar, Fut Gar Styles ?
by HungGarGuy » Wed Jan 26, 2011 6:47 am

10 Replies

13992 Views

Last post by Daifong
Tue Mar 22, 2011 2:23 am
Tid Kiu kuen Wiron Iron Set
by Mig » Fri Mar 18, 2011 1:56 am

8 Replies

5246 Views

Last post by Itinerant_Phenomenologist
Sun Mar 20, 2011 6:32 am
Favorite Quotes
by inthebakyard » Sat Mar 19, 2011 11:34 pm

2 Replies

2017 Views

Last post by TenTigers
Sun Mar 20, 2011 1:39 am
Help for Japan
by Tiger5 » Fri Mar 18, 2011 1:42 pm

5 Replies

3310 Views

Last post by PM
Sat Mar 19, 2011 4:49 pm
"Chok Yeung"
by Daifong » Sun Mar 06, 2011 1:55 pm

4 Replies

3332 Views

Last post by vtml
Wed Mar 09, 2011 6:36 am
8-Year Old Wrestling Champ
by Daifong » Sat Mar 05, 2011 12:22 pm

2 Replies

2207 Views

Last post by Subitai
Sun Mar 06, 2011 4:58 am
Grand master Lam Chun Fai - Foo Hok/Sheung Loeng Doo
by Fan Kwoen » Fri Mar 04, 2011 1:31 pm

1 Replies

1777 Views

Last post by PM
Fri Mar 04, 2011 2:26 pm
your hung gar family tree
by daoust » Mon Feb 28, 2011 12:50 am

0 Replies

2186 Views

Last post by daoust
Mon Feb 28, 2011 12:50 am
10 Tiger Claws Section in FHSY and SYK
by Bamboo » Thu Feb 17, 2011 6:33 am

5 Replies

3622 Views

Last post by Bamboo
Thu Feb 24, 2011 7:27 am
poush hand
by daoust » Tue Feb 22, 2011 11:46 pm

0 Replies

2083 Views

Last post by daoust
Tue Feb 22, 2011 11:46 pm
Wanchai Fu Hok
by Daifong » Sat Feb 19, 2011 8:29 am

2 Replies

2117 Views

Last post by Yogicmotion
Mon Feb 21, 2011 1:40 am
"Hei Chum Dan Tien..etc"
by TenTigers » Wed Feb 16, 2011 2:54 am

7 Replies

4748 Views

Last post by markt
Fri Feb 18, 2011 11:07 pm
1000 Lions Parade in HK
by kaizenx » Wed Feb 16, 2011 8:12 am

0 Replies

1988 Views

Last post by kaizenx
Wed Feb 16, 2011 8:12 am
Pole form at the China Institute 2011
by SifuYui » Mon Feb 14, 2011 3:32 am

4 Replies

2913 Views

Last post by Itinerant_Phenomenologist
Tue Feb 15, 2011 3:36 am
Bamboo training exercises
by SifuYui » Mon Feb 14, 2011 3:34 am

1 Replies

1810 Views

Last post by I am
Mon Feb 14, 2011 8:37 pm
Balance
by Mig » Sat Jan 29, 2011 9:00 pm

10 Replies

5999 Views

Last post by Itinerant_Phenomenologist
Mon Feb 14, 2011 4:44 am
Tiger Crane Two-Man Sparring set
by TenTigers » Thu Feb 10, 2011 6:47 pm

6 Replies

3993 Views

Last post by Daifong
Sat Feb 12, 2011 12:28 am
Siu Fu Hok
by Tid Sin » Fri Feb 11, 2011 7:44 am

0 Replies

1814 Views

Last post by Tid Sin
Fri Feb 11, 2011 7:44 am
Pek Kwar Tai shing
by Yogicmotion » Thu Feb 10, 2011 9:13 pm

0 Replies

2008 Views

Last post by Yogicmotion
Thu Feb 10, 2011 9:13 pm
Ng-Gwoon.com updates
by Asmo » Thu Feb 10, 2011 9:31 am

0 Replies

2179 Views

Last post by Asmo
Thu Feb 10, 2011 9:31 am
Great Lakes Kung Fu, Shuai Chiao and San Shou Championships
by ginosifu » Sun Dec 12, 2010 4:15 am

3 Replies

3093 Views

Last post by ginosifu
Mon Feb 07, 2011 11:57 pm
If you could start all over:
by Itinerant_Phenomenologist » Fri Jan 21, 2011 3:31 am

7 Replies

4366 Views

Last post by PM
Wed Feb 02, 2011 3:49 pm
Guangzhou
by Shaolinavenger » Mon Jan 31, 2011 5:08 pm

4 Replies

3367 Views

Last post by Daifong
Mon Jan 31, 2011 11:14 pm
FOOK FU KUEN 10 RINGS IN THE MORNING
by toneti » Tue Jan 25, 2011 12:17 am

2 Replies

2506 Views

Last post by South Paw
Sun Jan 30, 2011 5:14 pm
Butterfly Knives with 10 rings each arm
by toneti » Sat Jan 29, 2011 10:12 pm

1 Replies

1723 Views

Last post by TenTigers
Sun Jan 30, 2011 5:12 am
Hung Gar Spear Form
by facaodotigre » Thu Oct 01, 2009 8:04 pm

5 Replies

6574 Views

Last post by laukarfei
Fri Jan 28, 2011 8:53 am
Sifu wayne husbands comes to Scotland!
by ibuchanan82 » Thu Jan 27, 2011 5:26 pm

0 Replies

2135 Views

Last post by ibuchanan82
Thu Jan 27, 2011 5:26 pm
Conditioning and stretching
by Mig » Wed Jan 26, 2011 7:04 pm

1 Replies

2026 Views

Last post by vaulander
Thu Jan 27, 2011 1:12 pm
Fu Hok.....errr, "Poison Hands".....step
1, 2by Tid Sin » Mon Aug 03, 2009 3:07 pm

21 Replies

12137 Views

Last post by A Joyful Process
Mon Jan 24, 2011 10:31 pm
Gordon Liu at Guo Shu Cup - Amsterdam
by South Paw » Wed May 12, 2010 12:02 am

12 Replies

7885 Views

Last post by vtml
Mon Jan 24, 2011 1:38 am
A peek into the Blue House
by Asmo » Fri Jan 21, 2011 3:18 pm

5 Replies

3023 Views

Last post by Asmo
Sat Jan 22, 2011 8:55 am
Some new videos from my sifu
by vtml » Wed Jan 19, 2011 4:03 am

4 Replies

2713 Views

Last post by vtml
Sat Jan 22, 2011 8:06 am
Shifting from horse to bow, etc
1, 2by TenTigers » Mon Jan 17, 2011 9:21 pm

15 Replies

9523 Views

Last post by Itinerant_Phenomenologist
Sat Jan 22, 2011 2:38 am
黃飛鴻傳 - &#228
by Frank Bolte » Fri Jan 21, 2011 11:00 am

1 Replies

1642 Views

Last post by HungGarAZ
Fri Jan 21, 2011 5:32 pm
four dao
by Mig » Thu Jan 20, 2011 4:14 am

4 Replies

3376 Views

Last post by PM
Fri Jan 21, 2011 3:51 pm

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