[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 483: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 112: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 112: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 112: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 112: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4688: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3823)
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4690: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3823)
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4691: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3823)
[phpBB Debug] PHP Warning: in file [ROOT]/includes/functions.php on line 4692: Cannot modify header information - headers already sent by (output started at [ROOT]/includes/functions.php:3823)
NaamKyun.com Discussion Forum • View topic - online trainings diary
Page 1 of 1

online trainings diary

PostPosted: Sat Nov 08, 2008 4:27 pm
by Frank Bolte
Hey,

I have a student from Germany staying here for 8 days.He has a background in a couple of martial arts,the closest to hung kuen being wing chun. He trains 6 hrs a day ,3 hrs in the morning and 3 in the night.
My plan is to teach him some important conditioning exersizes and gung gee kuen..I planned the whole ggffk but after 2 days I think thats not possible...anyway,we film some bits of his training and every night i upload an update...
heres day 1 from yesterday,day 2 is uploading now...

[youtube]http://www.youtube.com/watch?v=6ZElbFtaCbI[/youtube]

PostPosted: Sat Nov 08, 2008 4:49 pm
by Asmo
Ahh... Better reply here then on YouTube I think :)

Looking forward to see part II!

PostPosted: Sat Nov 08, 2008 8:54 pm
by markt
Good stuff - You gave a good explanation of form vs. reality - I think that can be a big stumbling block for many people..

I think that even if you don't have enough time to teach the whole form, there is of course still good benefit from learning part of it.. then if he keeps training, you could teach him more on another visit.. I think learning part of it correctly will be more valuable than rushing through the whole thing :)

PostPosted: Sun Nov 09, 2008 12:21 am
by Frank Bolte
Thanks for the kind words Markt,thats true, specially the gung gee part can help..in the beginning i planned the whole ggffk but i realised it would be too much..cos with everyday it will be harder .I have another student in Germany who learned the whole ggffk so he can go there learn the rest and can come here for a yearly update..lets see... thanks again

heres part 2
[youtube]http://www.youtube.com/watch?v=ZD2feY3heYM[/youtube]

PostPosted: Sun Nov 09, 2008 9:56 am
by Asmo

PostPosted: Sun Nov 09, 2008 5:55 pm
by Frank Bolte
Hey Asmo, hes doing pretty good with the conditioning,he has more problems with the stances..i mean the low stances :lol:

heres another episode and a fourth is uploading right now

those 2 new parts focus mainly on drills and applications..

[youtube]http://www.youtube.com/watch?v=HL96sBWxHH0[/youtube]

PostPosted: Mon Nov 10, 2008 2:00 am
by Frank Bolte
Day 3,clip B

[youtube]http://www.youtube.com/watch?v=Bi9DafZopX0[/youtube][/quote]

PostPosted: Thu Nov 13, 2008 9:21 pm
by Yogicmotion

PostPosted: Fri Nov 14, 2008 12:42 pm
by Frank Bolte

PostPosted: Fri Nov 14, 2008 9:50 pm
by Yogicmotion