Iron thread form theory
Hi all of you,
I just finish to learn the iron thread form and have read the book of Lam Sai Wing! In my translation book , it say that this form can make you stength increase by 9 times , increase your healt condition and so much more.
My question if for you people who practice this form on a regular basic . Do you feel a improvement in your strength and healt? If yes , how much more are you stronger? What are the others adventage you found?
Thank you , i' m looking foward of your answer
Francis
I just finish to learn the iron thread form and have read the book of Lam Sai Wing! In my translation book , it say that this form can make you stength increase by 9 times , increase your healt condition and so much more.
My question if for you people who practice this form on a regular basic . Do you feel a improvement in your strength and healt? If yes , how much more are you stronger? What are the others adventage you found?
Thank you , i' m looking foward of your answer
Francis