NaamKyun.com Discussion Forum

Posted: **Mon Feb 14, 2011 3:34 am**

We did this exercise using bamboo sticks rubber banded together. Again, at the China Institute this year.

Yui

[youtube]http://www.youtube.com/watch?v=Sn0U57wtWq4[/youtube]

Posted: **Mon Feb 14, 2011 8:37 pm**

Good stuff

NaamKyun.com Discussion Forum

Bamboo training exercises

Bamboo training exercises