NaamKyun.com Discussion Forum • View topic - FOOK FU KUEN 10 RINGS IN THE MORNING

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NaamKyun.com Discussion Forum • View topic - FOOK FU KUEN 10 RINGS IN THE MORNING

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FOOK FU KUEN 10 RINGS IN THE MORNING

Posted: Tue Jan 25, 2011 12:17 am

by toneti

Video of Fook Fu Kuen Tang Fong - Chau Wing Tak with 10 rings in the Morning.

http://www.youtube.com/watch?v=IuYmjG4qJMg

Posted: Tue Jan 25, 2011 2:27 am

by Daifong

Sometimes the most important thing in training is to find a workout that will motivate us enough to stick to it, lol...

Anyway, your focus is quite clean here, Fuk Fu Kyun, and also interesting variations from Dung Fong/ Chau Wing Tak...

Thanks for sharing!

Best,

Michael

Posted: Sun Jan 30, 2011 5:14 pm

by South Paw