NaamKyun.com Discussion Forum

I just saw this
http://www.bodyactionsystem.com/

and wondered how the perfect Hung training tool would look like?

After a first chuckle I actually kinda like that! Haha! Seriously its great for training solo if you have nobody to hold up the pads...

Hmm, best Hung Kuen training tool, I have to think about that. Wooden dummy, heavy bag and rings immediately came to mind... The first two kinda seems to be covered by this BAS thingy...

Personally I don't like using any kind of equipment if I can. But I do like me a good cable machine.

For giggles, check out http://www.tower200gym.com/default.aspx?adid=GYM9001#ic

If not this then I would actually maybe use a kettle bell or heavy ball if I did use equipment.

Chunyat,

Pads are good because they give you feedback when you're working for speed, explosiveness, and follow-through. Even though reactivity is not being drilled here, per se, next time you have a workout partner, you'll definitely have "what you need him to help you with" narrowed down a bit!

I didn't notice what sort of angle adjustment capability they've factored into the design, or not, but my other question, whether it was ruggedly built enough, there were certainly a couple of burly fellows "gorilla testing" it, even if not to the point of "product failure", lol!

For my money though:

http://www.youtube.com/watch?gl=AU&hl=e ... y70E88tFrU

and:

http://www.youtube.com/watch?v=MyQBLH0a ... re=related

and:

http://www.youtube.com/watch?v=GCrBTAQC ... re=related

So long as we are “adapting” equipment here?



Best,

Michael

i dunno, reminds me stuff like http://www.youtube.com/watch?v=l40MCXqr0ug

imho 2 pads, 2 guys, much more work and better done - the target moves, changes the rhytm, counter attacks with kicks, punches, tackles... and curses

muk yan jong, different tool, different story, still need to buils one! as for ching jong, i really ike that one, i just do not like the square shape of the torso, alowing mostly frontal or 90 degrees entries (how about 45?)

(speaking of cable machines, i personaly prefer kettlebells, barbell, heavy long pole, iron double ended staff, sandbag and body weight exercises)

Mine would look like Lucy Liu.....