Nice film footage of Ng Jou Kyun/ Ngo Cho Kun masters and their skills. The soundtrack, however, gets old really fast. For one thing, it isn't narrated, except from 01:15 to 05:00, almost four minutes, and again after 1:05:56 for about nine minutes narration (Mandarin) total out of the entire one-hour-and-fifteen-minute film. Other than this, I think we're welcome to just turn the audio off, as the soundtrack seems to be primarily "canned martial art noises", lol
At 1:05:15, there is a list of the names of most or all of the sets that were featured in the film.
Here's a brief synopsis of the Fujianese Ngo Cho Kun system:
http://en.wikipedia.org/wiki/Five_Ancestors
Nice find, Charris!