by inthebakyard » Sun Feb 06, 2011 7:29 pm
A friend linked me this site, a lot of great information! I keep to myself mostly so no troubles =). Getting back into shape and back into Hung Gar after pulling some ligaments in my hip a while back (being silly as most injuries occur from). Take care and keep putting sweat on the floor/ground =).
Meditation brings wisdom, lack of meditation leaves ignorance. Know well what brings you forward and what holds you back.